Golden brown and delicious, these oven-baked zucchini fries are served with a zesty yogurt dip spiked with hot sauce, garlic and dill.
Golden brown and delicious, these oven-baked zucchini fries are served with a zesty yogurt dip spiked with hot sauce, garlic and dill.
½ cup | bread crumbs |
½ cup | grated Parmesan cheese |
⅓ cup | all-purpose flour |
2 | eggs, lightly beaten |
2 | large zucchini, cut into 3- x 1/2-inch sticks |
Cooking spray | |
½ cup | Greek yogurt |
½ cup | sour cream |
2 Tbsp | The Original Louisiana Brand Hot Sauce |
½ tsp | dried dill |
½ tsp | garlic powder |
Preheat oven to 425°F.
In shallow dish, combine bread crumbs and Parmesan. Place flour in separate dish and eggs in another dish. One at a time, dredge each zucchini stick in flour, dip in beaten eggs, then coat in bread crumb mixture. Arrange on parchment paper–lined baking sheet, about 2 inches apart.
Spray zucchini fries with cooking spray; bake for about 20 minutes or until golden brown.
Meanwhile, whisk together yogurt, sour cream, hot sauce, dill and garlic powder. Serve with zucchini fries for dipping.
Substitute 2 tbsp finely chopped fresh dill for dried dill and 1 minced garlic clove for garlic powder if preferred. For a crunchier coating, substitute panko for regular bread crumbs.
Recipe tags: Louisiana Brand Hot Sauce, easy difficulty, side, roast