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  5. Herb-Crusted Cauliflower Steaks with Green Beans

Herb-Crusted Cauliflower Steaks with Green Beans

  • Preparation Time
    Prep
    35 min.
  • Cooking Time
    Cook
    30 min.
  • Serves
    Serves
    4

Perfect for meatless Mondays, these meaty cauliflower steaks are topped with a spicy, crunchy crust that is sure to please.

Herb-Crusted Cauliflower Steaks with Green Beans

Ingredients

Quantity Ingredient
2 heads of cauliflower
¼ cup olive oil, divided
½ tsp salt
½ tsp black pepper
¼ cup The Original Louisiana Brand Hot Sauce
2 tbsp Dijon mustard
1 cup Panko breadcrumbs
2 cloves garlic, minced
2 tbsp finely chopped fresh parsley
1 tbsp freshly grated lemon zest
½ lb green beans
Lemon wedges, for serving

Directions

  • 1

    Preheat oven to 425°F.

  • 2

    Slice cauliflowers lengthwise through the core into 4 (1-inch) steaks. Arrange on parchment paper–lined baking sheet.

  • 3

    Brush cauliflower steaks with 1 Tbsp oil and season with salt and pepper

  • 4

    Bake for 15 to 20 minutes or until lightly golden and almost tender (do not turn off oven).

  • 5

    Meanwhile, in small bowl, whisk together 3 Tbsp hot sauce and mustard.

  • 6

    In another small bowl, stir together breadcrumbs, garlic, remaining oil, parsley and lemon zest.

  • 7

    Brush half the hot sauce–mustard mixture over cauliflower steaks. Spoon breadcrumb mixture over top and press to adhere breadcrumbs to cauliflower.

  • 8

    Bake for 5 to 8 minutes or until crust is golden brown and crisp and cauliflower is tender.

  • 9

    Meanwhile, in medium saucepan of boiling salted water set over medium-high heat, cook green beans for 3 to 5 minutes or until tender; drain well.

  • 10

    Drizzle cauliflower steaks with remaining hot sauce–mustard mixture. Serve cauliflower steaks with green beans. Drizzle green beans with remaining hot sauce and serve with lemon wedges.

  • 11

    Tip: Substitute panko breadcrumbs with regular breadcrumbs or gluten-free breadcrumbs if desired.

Recipe tags: Louisiana Brand Hot Sauce, moderate difficulty, dinner, roast
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